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The how to chart your menstrual cycle handbook and journal
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There is so much more to the menstrual cycle than the biology lesson given to explain it, in
the same way that there is so much more to sex and childbirth than the mechanics. The
menstrual cycle is a cycle to base your life around, in fact your life is based around your
menstrual cycle whether you realise it or not, whether you pay attention to it or not. Why not
pay attention? So much more will make sense; you will make sense to yourself!
Learn to chart your cycle, become aware of the daily changing influence of the moon phases
(the lunation cycle) and the effects of the Earth's season and where you are in your life
seasons.
Charting your cycle can reveal so much to you about yourself. You will come to know the
patterns in your energy levels, creativity, libido, and moods.
Your cycle is a rhythm all your own to plan your life around.
It has a huge impact on your experience of life and charting your cycle helps you come to
understand and more easily flow with this.
Once you understand your cycle and the other cyclical influences, you will be better able
to "go with the flow", working with your body and your cycle rather than ignoring it. You can
make your plans to suit you, do things when you know you will have the energy, retreat when
you know you will feel to, use your creative energy when you have it.
Each cycle provides a woman with the opportunity to understand and read the messages her
body gives her for any specific healing she needs.
Each cycle creates the opportunity for as much spiritual growth and personal development
that she could want.
There is powerful transformational magic inherent in the menstrual cycle. All a woman has to
do to connect with that potential is simply to be with what is, her cycle, happening whether
she's paying attention or not.
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THIRTEEN MOONS and the SPINNING WHEELS can be used by women who
are new to this process as well as those who are familiar with charting their
cycle. Menopausal women, although they no longer menstruate, will see through
the process of charting, how their moods and energy levels are linked directly
with the moon's phases.
Using THIRTEEN MOONS and the SPINNING WHEELS will
help you understand and honour your menstrual cycle, one of the responsibilities
and gifts of being a Woman.
THIRTEEN MOONS is an easy to use year-long menstrual charting journal, teaching you
how to chart your cycle and inviting you inward with revealing weekly
questions to journal on.
$AU15.00 (plus $AU2.00 post and handling, within Australia and New Zealand)
$AU15.00 (plus $AU8.00 post and handling, Airmail to North America and UK/Europe)
If you are using PayPal there is a extra fee cost of $AU2.00
Payment by online banking direct deposit and PayPal available
>>> contact janecollings@bigpond.com
Send a Money Order or Bank draft with you name and address,
to: Moonsong, PO Box 290 Robertson, NSW, 2577, Australia.
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"A woman's oracle of truth" a unique and innovative tool allowing a woman to
unravel why she feels the way she does on any particular day.

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The
SPINNING WHEELS is a wealth of information in one handy card that tells
you the characteristics of each phase of each cycle - Earth season, life
season, moon phases and menstrual cycle. On any particular day you can be
aware of all the energies that are effecting you and you are more likely
to understand the way you feel. This information enables women to be
familiar with the complex interplay of the cycles that influence their
every moment.
$AU15.00 (plus $AU2.00 post and handling, within Australia and New Zealand)
$AU15.00 (plus $AU8.00 post and handling, Airmail to North America and UK/Europe)
If you are using PayPal there is a extra fee cost of $AU2.00
Payment by online banking direct deposit and PayPal available
>>> contact janecollings@bigpond.com
Send a Money Order or Bank draft with you name and address,
to: Moonsong, PO Box 290 Robertson, NSW, 2577, Australia.
A pack including both Thirteen Moons and Spinning Wheels is also available.
$AU25.00 (plus $AU2.00 post and handling, within Australia and New Zealand)
$AU25.00 (plus $AU8.00 post and handling, Airmail to North America and UK/Europe)
If you are using PayPal there is a extra fee cost of $AU2.00
Payment by online banking direct deposit and PayPal available
>>> contact janecollings@bigpond.com
Send a Money Order or Bank draft with you name and address,
to: Moonsong, PO Box 290 Robertson, NSW, 2577, Australia.
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Testimonials
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Living in our
fast paced world of today makes it easy to ignore our internal voices and
needs. We need constant reminders to optimize our health and wellbeing. We
need to take a small amount of time everyday to respond to our voices
before we stop hearing them altogether. How do we do that in a flash? We
need a simple yet profoundly effective tool that lets us SEE at a glance
the patterns of our days, what works for us and what we can make work
better for us! Thirteen Moons is such a tool. An easy to use journal for
emotional and physical wellbeing that takes mere moments from your busy
day, yet provides immense feedback for you to work with, I value tools
that work well, this is one for your toolbox!
Blessings, Catherine
Wernick, April 2006
Thirteen Moons
has enriched my life, enabling me to come to know myself more. Through
charting my cycle I have developed a deeper 'picture'
of how my cycle effects my highs and lows,
actually is my highs and lows! I love the suggested journal questions included
in Thirteen Moons they give me much food for thought and provide me with
even more clarity. Thirteen Moons has opened me up to a whole new world,
my female-ness, I am connecting with the Divine feminine within myself.
And the Spinning Wheels are fantastic!!! I use this tool on many occasions
and it provides me with an understanding of how the different seasons and
cycles affect my energy. This is a great opportunity to look deeper within
myself and coming to know the seasons and cycles on this level has been
invaluable to my development on ALL levels.
Monica Green, April
2006
Thirteen Moons helps me take a few mindful moments each day
to reflect on who I am, how I am feeling and the patterns I have in my
cycle. Since charting my cycle I have an increased awareness of when I am
in sync with the moon and how that enhances my feminine power. I have also
had a clearer perspective of my creative patterns, energy levels, food
cravings and wellness and been very grateful for what I've observed.
April Love, May 2006
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